Number 3: Ask better questions and be more eager to explore.

It wasn’t until recently I realized how my relationship with my father affected me growing up. After attending dozens and dozens of therapy sessions over the years, I started to better understand the dynamic between me and my father.

Over time I thought about what I wished my father did and didn’t do as a parent. So, I came up with a list of 5 things that I wish my father did to make my life as a young boy feel more comfortable, confident, and safe. …

We’ve all had the “I never know what to say!” moment. It might have been during an interview, on a date, or just out with friends. Your mind goes blank and you have no idea why. It’s frustrating and confusing. But it’s why we created this post, to give you some clues about what might be happening. Below we mention 5 possible reasons you might be having these moments and what you can do about them.

We hope this gives you some insight! Also, check out our toolkit if you want some extra support!

#1. You’re terribly nervous and might be blacking out

“Our brain starts acting certain ways…

10 Strategies To Improve Conversation Skills

One piece of advice that will immediately improve conversation skills is having a variety of conversation starters in your back pocket. A good conversation starter can transform an awkward, forced conversation into an interesting, very pleasant conversation. Once you do, you will see how much easier it is to form connections with co-workers, customers, partners, or anyone you meet at a social event.

In addition, having the ability to easily start a conversation will translate to more opportunities and more meaningful relationships in your life.

Let’s make our way into specific examples and the strategy of how you can start…

But it all depends on how motivated you are. This question can be answered in many ways. So, let’s keep it simple with 4 ideas.

The first tip is to Educate yourself.

Knowledge is a powerful factor that can empower people to achieves great results. When you take the time to understand the fundamentals of communication it will help you to build confidence for new situations.

Read books, listen to interviews, watch videos and experiencing different conversations. These are all a part of educating yourself. You’ll see immediate improvements as soon as you start educating yourself. So, start today!


In a study conducted at UCLA, subjects rated over 500 adjectives based on their perceived significance to likeability.

The top-rated adjectives had nothing to do with being gregarious, intelligent, or attractive (innate characteristics). Instead, the top adjectives were sincerity, transparency, and capacity for understanding (another person).

Here are 4 tips likable people engage in that make them very likable:

#1. They ask above-average questions.

Learn to become a better questioner! Something as simple as a clarification question shows that you’re listening and that you care about what the other person is saying.

#2. Likable people are genuine.

Being genuine and…

This is a complete guide on how to get better at small talk. So if you want to get better at small talking at any social activity, you’ll enjoy the actionable tips in this new guide.

Contents of the guide:

1. Do you feel nervous before meeting people?

2. Do you know the reasons small talk makes you nervous?

3. Fears, anxieties, and assumptions are small talk barriers.

4. Six Reasons Why small talk is good for you.

5. How to Get Better at Small Talk: 10 Actionable Strategies

Do you feel nervous before meeting new people?

Have you felt nauseous because of the inevitability of small talk? If you have, please realize, many people have been there. We’ve all had moments where we just don’t want to talk to anyone. Especially about the weather, last night’s game, or where we went to college…

When you walk into work after a dreadful commute, sometimes the first thing we hear from our manager is, “Did you do … [fill in the blank]” Or, “when are you going to close that deal”? This is all too common and it’s never easy to communicate what you need at work. Especially if you want your manager to give you some space. However, sometimes the workload isn’t the issue, maybe it’s about feeling more included at work with coworkers, but you’re not sure what to say.

So how do you communicate at work without feeling uncomfortable? Let’s get right…

Late-night show host: “You’ve been dubbed the internet’s boyfriend, how do you feel about that?”

Keanu Reeves: “I’ve been what?”

The 51-year-old actor is actually one of the most popular actors in the world.

Here’s are a few reasons why he’s so likable:

He directs praise towards others — He talks a lot about others who have helped him succeed. He elevates others.

He exudes a calm and relaxed presence — He’s easy to talk to and is relatable. This allows for moments of strong enthusiasm to show up and hook back the person you’re talking to.

He’s a hands…

One of the best quotes I’ve heard in a long time was from Navy SEAL David Rutherford. He says:

Imagine a soldier. A soldier goes through training, he’s put in uncomfortable positions, pushed beyond his limits, he doesn’t cling to results, only growth.

He repeats his training again and again…He continually pushes himself. He doesn’t mask his fear or insecurity and he acts courageously in the face of that fear. He is self-confident, not because of his ego, but because of his experiences.

Through training and hard work, he’s come to believe in himself. He learns that “I can,” and…

#1. Listening

The most important communication skill to improve communication at work and at home is by listening.

Listen for the message, listen for any emotions behind the message, and ask follow up questions.

Listening to the message without prejudgment or being distracted by other thoughts will make a huuuugge difference.

#2. Be very aware of non-verbal communication

Steve Anthony

I’m an adventurous coffee drinker. I’m also the founder of, a source to help people improve their people skills. Reach out!

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